Hello,

I'm not sure if this is the right forum or place, but I'm in my early 40's and looking to get into shape. I'm thinking about just doing some stuff at home, and then maybe doing crossfit or a gym. I came across this article -> http://christiansreviews.com/truth-about-the-bodyweight-workout/ and it seemed to have a cheap bodyweight program. Any thoughts on this to help me get started. Don't know where to start.

Thanks.