After getting a virus around 5.5 years ago, got immediate insomnia and started to use Facial Reflexology for it (a form of Acupressure) it works , and use regular Acupressure points as a backup if Facial Reflexology does not put me to sleep; rather then using pills! Around 4 or 5 years I got another virus and got instant prostate problems, and the Urologist did little for me, I was awakening many, many times in the night; and started to use Facial Reflexology and Reflexology for Prostate problems! I do not now always awake every night, some times awake once a night. My Urologist thinks I made the wise choice; I also take a plant sterol pill with dinner.
PS: My MD knows I use this stuff, and approves, plus I gave Reflexology & Acupressure books to his Staff and Nurses; one's husband had tinnitus in his ears and cured himself using her book, Western Medicine did not cure him.
Mike,
If PSA level is normal for your age, you are good.
Bob I take 1000mg per day of "Plant Sterols" a generic "Super Beta Prostate". Plus use Facial Reflexology (ie Facial Acupressure) and the Reflexology points for the Prostate; and it works!
Bob good advice! I saw a Urologist about the Prostate problem several times, and he thinks my problem is age related, and normal, my regular MD knows.
Hi Mike,
Do you regularly check your PSA? If not, do it to exclude prostate cancer.
The two virus's that gave me Insomnia and Prostate problems were from outside the USA and entered through our Open Border per Doctors; and another virus brought in; gave some US Teens a virus that gave victims "instant polio".