Just curious, how do guys here set up their Routine? I want to see how others go about it. This could help any new guys that may need help. Anything You share would be helpful and there are no wrong answers.
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Health, Fitness, Non-Apparatus Exercise, Unarmed Self-Defense, Firearms Self Defense
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Dont formally practice one now. But do pad work and self defense training with friend and girlfriend few times a week.I do have a basis in the core structure JKD ( no expect) and have learned myself alot of Krav Maga techniques which are very simple.