http://www.beyondstrong.com/hard-times-how-to-become-charles-bronson-by-tom-furman/
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Health, Fitness, Non-Apparatus Exercise, Unarmed Self-Defense, Firearms Self Defense
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Health, Fitness, Non-Apparatus Exercise, Unarmed Self-Defense, Firearms Self Defense
What a lovely woman Jill Ireland was. Charles Bronson was Stallone, before there was Stallone.
Gotta to chain smoke cigarettes as well. But, I've very much a Bronson fan. Great picture.
" Daily systemic activity" and "stringent diet." I love these ideas.