I wanted to write something when I posted this but could not. I do alot of stuff from my phone but for some reason this website doesn't let me write anything from my phone. I'm not at my computer to much. Anyhow I agree with Matt about this. I think a person should do what they like and what fits their needs. There is always going to be someone telling You what You're doing is wrong. Like Matt says the " Naysayers". If You feel good and it fits Your needs who cares. Remember this is the internet, none of the naysayers are there with You. Only You know how Your body feels and Your results.
Our goals determine methods of the achievement.
I wanted to write something when I posted this but could not. I do alot of stuff from my phone but for some reason this website doesn't let me write anything from my phone. I'm not at my computer to much. Anyhow I agree with Matt about this. I think a person should do what they like and what fits their needs. There is always going to be someone telling You what You're doing is wrong. Like Matt says the " Naysayers". If You feel good and it fits Your needs who cares. Remember this is the internet, none of the naysayers are there with You. Only You know how Your body feels and Your results.